Monika Hilton
Quote of the Day
Your self-worth isn't defined by the scale, the size of your jeans, or the latest diet trend. It's about how you speak to yourself, how...
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Monika Hilton
Aug 161 min read
Scleroderma Fact of the Day
Lipodystrophy, or loss of fat under the skin, can lead to a thinner appearance in areas affected by scleroderma. Understanding these...
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Monika Hilton
Aug 161 min read
Quote of the Day
Each "NO" fueled my fire and made me more determined to succeed. My journey is one of perseverance and relentless inner strength. Dive...
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Monika Hilton
Aug 141 min read
Scleroderma Fact of the Day
Dry, itchy skin is a frequent issue in scleroderma due to reduced oil production and decreased blood flow. Moisturizing regularly can...
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Monika Hilton
Aug 141 min read
Quote of the Day
Prioritizing health isn’t just a decision; it’s a commitment to self-love and well-being. I took charge of my wellness journey by making...
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Monika Hilton
Aug 91 min read
Scleroderma Fact of the Day
Nail bed changes, such as ridges and slow growth, can occur in scleroderma. Paying attention to these signs can aid in managing the...
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Monika Hilton
Aug 91 min read
Quote of the Day
True happiness comes from vulnerability and openness. Don't be afraid to embrace your true self. My book, 'I Decided,' explores how I...
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Monika Hilton
Aug 81 min read
Scleroderma Fact of the Day
Scleroderma can affect the gastrointestinal tract, leading to issues like dysphagia (difficulty swallowing). Proper diet and care are...
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Monika Hilton
Aug 81 min read
Quote of the Day
It’s never too late to pursue new goals or dreams. Embrace every opportunity to start anew. My journey, as shared in 'I Decided,' is a...
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Monika Hilton
Aug 61 min read
Scleroderma Fact of the Day
Scleroderma can reduce the ability to sweat, causing heat intolerance and dry skin. Staying cool and hydrated is key. Consider...
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Monika Hilton
Aug 61 min read
Quote of the Day
Every challenge you face is a testament to your strength. Believe in your ability to overcome. My journey, shared in 'I Decided,' is a...
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Monika Hilton
Aug 21 min read
Scleroderma Fact of the Day
Staying active is key! Regular, tailored physical activity helps maintain muscle strength and joint flexibility in scleroderma. 🏃♀️...
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Monika Hilton
Aug 21 min read
Quote of the Day
Cherish every moment, no matter how small. These little joys make life beautiful. Learn more about my journey of finding joy in the...
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Monika Hilton
Aug 11 min read
Scleroderma Fact of the Day
Heart health is critical for those with scleroderma. Fibrosis can lead to arrhythmias or heart failure, so regular check-ups are...
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Monika Hilton
Aug 11 min read
Qoute of the Day
True faith means finding peace regardless of the outcome. Discover how faith helped me navigate life’s challenges in my book, 'I...
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Monika Hilton
Jul 311 min read
Scleroderma Fact of the Day
Eye health is important in scleroderma management. The condition can cause dryness and irritation. Consider supporting The Mo Experience...
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Monika Hilton
Jul 311 min read
Quote of the Day
Live life to the fullest and embrace every experience with open arms. Read about my journey of embracing life’s richness in my book, 'I...
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Monika Hilton
Jul 311 min read
First Book Club Read
Save the date! August 15 at 6PM. Join or Facebook Group "Teal Talk with Mo". https://www.facebook.com/share/g/UQ8sevtgaHqdExk8/?mibextid=...
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Monika Hilton
Jul 301 min read
Scleroderma Fact of the Day
Pulmonary arterial hypertension (PAH) is a rare but serious complication of scleroderma affecting lung arteries. Early detection is...
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Monika Hilton
Jul 301 min read
Quoote of the Day
Each day brings its own challenges, but it’s our reactions that shape our journey. Embrace every moment with strength and positivity....
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